Roby Wellington 32:16 row
7,518
Meters
32:16.7
Time
2:08.8
Pace
464
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 133 |
June 15, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:16.7 | 7,518 | 2:08.8 | 164 | 862 | 464 | 22 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 32:16.7 | 542 | 2:06.1 | 175 | 895 | 34 | 23 |
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Workout Graph
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