Roby Wellington 32:20 row
7,522
Meters
32:20.9
Time
2:09.0
Pace
462
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 595 |
| Drag Factor | 128 |
June 04, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:20.9 | 7,522 | 2:09.0 | 163 | 856 | 462 | 18 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 18 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 17 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 17 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 18 |
| 32:20.9 | 560 | 2:05.8 | 176 | 894 | 35 | 17 |
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Workout Graph
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