Roby Wellington 33:22 row
7,529
Meters
33:22.9
Time
2:13.0
Pace
452
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 129 |
May 30, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.9 | 7,529 | 2:13.0 | 149 | 812 | 452 | 20 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 20 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 |
| 33:22.9 | 759 | 2:13.6 | 147 | 798 | 45 | 17 |
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Workout Graph
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