Roby Wellington 20:37 row
5,136
Meters
20:37.7
Time
2:00.4
Pace
338
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 127 |
May 03, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.7 | 5,136 | 2:00.4 | 200 | 983 | 338 | 20 | 145 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 18 | 137 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 18 | 144 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 21 | 143 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 25 | 150 |
| 20:37.7 | 156 | 2:00.8 | 198 | 954 | 10 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.