Mark Petersen 500m BikeErg
500
Meters
0:57.2
Time
1:54.4
Pace
15
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 76 |
| Revolution Count | 73 |
| Power/kg | 2.79 |
| Drag Factor | 108 |
December 04, 2024 05:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:57.2 | 500 | 1:54.4 | 234 | 1104 | 15 | 76 |
| 0:12.3 | 100 | 2:03.0 | 188 | 947 | 3 | 68 |
| 0:11.0 | 200 | 1:50.0 | 263 | 1205 | 3 | 82 |
| 0:11.3 | 300 | 1:53.0 | 243 | 1134 | 3 | 74 |
| 0:11.4 | 400 | 1:54.0 | 236 | 1113 | 3 | 79 |
| 0:11.3 | 500 | 1:53.0 | 243 | 1134 | 3 | 80 |
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Workout Graph
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