Gary Ricard 1000m row
1,000
Meters
6:56.3
Time
3:28.1
Pace
50
Calories
102
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 132 |
December 13, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.3 | 1,000 | 3:28.1 | 39 | 432 | 50 | 24 | 102 |
| 1:26.0 | 200 | 3:35.0 | 35 | 418 | 10 | 24 | 99 |
| 1:23.9 | 400 | 3:29.7 | 38 | 429 | 10 | 24 | 102 |
| 1:23.6 | 600 | 3:29.0 | 38 | 430 | 10 | 24 | 101 |
| 1:21.5 | 800 | 3:23.7 | 41 | 441 | 10 | 25 | 104 |
| 1:21.3 | 1,000 | 3:23.2 | 42 | 442 | 10 | 24 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.