Domenico Simonetti 45:31 row
10,659
Meters
45:31.4
Time
2:08.1
Pace
662
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 126 |
June 01, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:31.4 | 10,659 | 2:08.1 | 166 | 872 | 662 | 22 | 153 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 | 138 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 | 148 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 22 | 165 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 | 168 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 | 164 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 | 166 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 | 165 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 | 165 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 | 130 |
| 45:31.4 | 82 | 3:11.4 | 50 | 458 | 4 | 29 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.