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Karel Klinkacek 30:53 row

7,521

Meters

30:53.6

Time

2:03.2

Pace

485

Calories

Average Watts187
Calories Per Hour941
Stroke Rate29
Stroke Count913
Drag Factor112

March 05, 2020 14:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

5000m tak nejak volne pak intervaly 500m, 400m, 300m, 200m, 100m a mezi 1min. volne

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:53.6 7,521 2:03.2 187 941 485 29
5:00.0 1,256 1:59.4 205 996 83 29
10:00.0 1,253 1:59.7 204 996 83 28
15:00.0 1,246 2:00.3 201 984 82 29
20:00.0 1,254 1:59.6 204 996 83 30
25:00.0 1,216 2:03.3 186 936 78 31
30:00.0 1,118 2:14.1 145 792 66 30
30:53.0 179 2:28.0 108 679 10 27

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Workout Graph

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