Marie Møller Nielsen 15:00 row
3,399
Meters
15:00.0
Time
2:12.3
Pace
204
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 100 |
March 23, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,399 | 2:12.3 | 151 | 816 | 204 | 21 |
| 3:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 20 |
| 6:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 20 |
| 9:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 20 |
| 12:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 21 |
| 15:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 25 |
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Workout Graph
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