Marie Møller Nielsen 5:06 row
560
Meters
5:06.5
Time
4:33.6
Pace
30
Calories
125
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 59 |
May 18, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 560 | 4:33.6 | 17 | 352 | 30 | 14 | 125 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 15 | 125 |
| 5:06.5 | 8 | 6:46.2 | 5 | 317 | 0 | 0 | 125 |
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