Marie Møller Nielsen 5:00 row
1,181
Meters
5:00.0
Time
2:07.0
Pace
71
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 121 |
May 18, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,181 | 2:07.0 | 171 | 852 | 71 | 21 | 160 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 20 | 141 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 | 155 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 25 | 174 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 20 | 163 |
| 5:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 24 | 170 |
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Workout Graph
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