Marie Møller Nielsen 2x24:00/4:00r row
11,049
Meters
48:00.0
Time
2:10.3
Pace
674
Calories
180
Heart Rate
| Rest Distance | 344 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,393 |
| Overall Time | 56:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 953 |
| Drag Factor | 112 |
February 23, 2026 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,049 | 2:10.3 | 158 | 844 | 19 | 180 |
| 24:00.0 | 5,561 | 2:09.4 | 161 | 854 | 19 | 176 |
| 24:00.0 | 5,488 | 2:11.1 | 155 | 833 | 19 | 184 |
| r344 |
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Workout Graph
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