Marie Møller Nielsen 3x10:00/0:30r row
6,131
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
146
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,260 |
| Overall Time | 31:30.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 118 |
February 19, 2026 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,131 | 2:26.7 | 111 | 680 | 19 | 146 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 19 | 152 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 19 | 144 |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 19 | 142 |
| r129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.