Marie Møller Nielsen 2x4:00/1:00r row
1,983
Meters
8:00.0
Time
2:01.0
Pace
130
Calories
183
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,094 |
| Overall Time | 10:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 227 |
| Drag Factor | 118 |
February 17, 2026 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,983 | 2:01.0 | 197 | 979 | 27 | 183 |
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 27 | 175 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 28 | 191 |
| r111 |
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Workout Graph
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