Marie Møller Nielsen 6x10:00/0:30r row
12,130
Meters
1:00:00.0
Time
2:28.3
Pace
665
Calories
144
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,230 |
| Overall Time | 1:03:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 112 |
February 14, 2026 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,130 | 2:28.3 | 107 | 668 | 18 | 144 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 18 | 144 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 18 | 143 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 19 | 145 |
| 10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 19 | 142 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 19 | 145 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 19 | 145 |
| r100 |
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Workout Graph
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