Marie Møller Nielsen 12x2:00/1:00r row
6,112
Meters
24:00.0
Time
1:57.8
Pace
409
Calories
| Rest Distance | 874 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,986 |
| Overall Time | 36:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 770 |
| Drag Factor | 112 |
January 08, 2026 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,112 | 1:57.8 | 214 | 1022 | 28 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 28 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 28 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 28 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 28 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 28 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 28 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 29 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 28 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 28 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 28 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 29 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 30 | |
| r874 |
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Workout Graph
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