Marie Møller Nielsen 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 112 |
December 10, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 900 | 150 | 21 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 20 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 20 |
| 6:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 23 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 |
| 10:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 23 |
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Workout Graph
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