Christian Ozog 5:06 row
937
Meters
5:06.3
Time
2:43.4
Pace
48
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 114 |
August 31, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 937 | 2:43.4 | 80 | 564 | 48 | 18 | 121 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 19 | 121 |
| 5:06.3 | 14 | 3:45.0 | 31 | 405 | 0 | 10 | 122 |
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