Geraint Jones 1:00:00 row
13,451
Meters
1:00:00.0
Time
2:13.8
Pace
803
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
May 11, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,451 | 2:13.8 | 146 | 803 | 803 | 21 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 22 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 750 | 75 | 20 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 21 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 21 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 21 |
| 36:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 21 |
| 42:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 21 |
| 48:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 21 |
| 54:00.0 | 1,320 | 2:16.3 | 138 | 790 | 79 | 21 |
| 1:00:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 21 |