Geraint Jones 1:00:00 row
13,470
Meters
1:00:00.0
Time
2:13.6
Pace
312
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
January 14, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,470 | 2:13.6 | 147 | 312 | 312 | 20 |
| 12:00.0 | 2,822 | 2:07.5 | 169 | 880 | 176 | 22 |
| 24:00.0 | 2,867 | 2:05.5 | 177 | 905 | 181 | 22 |
| 36:00.0 | 2,852 | 2:06.2 | 174 | 895 | 179 | 22 |
| 48:00.0 | 2,519 | 2:22.9 | 120 | 795 | 159 | 19 |
| 1:00:00.0 | 2,411 | 2:29.3 | 105 | 765 | 153 | 18 |