Geraint Jones 10000m row
10,000
Meters
41:04.1
Time
2:03.2
Pace
646
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 131 |
December 01, 2021 17:45:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.1 | 10,000 | 2:03.2 | 187 | 943 | 646 | 21 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 929 | 128 | 22 |
| 8:13.4 | 4,000 | 2:03.3 | 186 | 941 | 129 | 21 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 946 | 129 | 22 |
| 8:24.5 | 8,000 | 2:06.1 | 174 | 906 | 127 | 21 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 998 | 133 | 21 |
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10k Row by KREW/LiveRowing