Geraint Jones 10000m row
10,000
Meters
41:40.6
Time
2:05.0
Pace
636
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 129 |
September 30, 2021 19:27:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.6 | 10,000 | 2:05.0 | 179 | 915 | 636 | 22 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 912 | 127 | 23 |
| 8:20.1 | 4,000 | 2:05.0 | 179 | 914 | 127 | 22 |
| 8:19.9 | 6,000 | 2:04.9 | 179 | 914 | 127 | 22 |
| 8:20.1 | 8,000 | 2:05.0 | 179 | 914 | 127 | 22 |
| 8:19.7 | 10,000 | 2:04.9 | 180 | 914 | 127 | 21 |
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10k Row by KREW/LiveRowing