Leszek Gawron 1500m row
1,500
Meters
7:29.8
Time
2:29.9
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
March 25, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.8 | 1,500 | 2:29.9 | 104 | 640 | 80 | 24 |
| 1:37.7 | 300 | 2:42.8 | 81 | 552 | 15 | 25 |
| 1:29.6 | 600 | 2:29.3 | 105 | 642 | 16 | 23 |
| 1:29.4 | 900 | 2:29.0 | 106 | 644 | 16 | 25 |
| 1:28.4 | 1,200 | 2:27.3 | 109 | 651 | 16 | 24 |
| 1:24.7 | 1,500 | 2:21.1 | 124 | 722 | 17 | 26 |