Leszek Gawron 1500m row
1,500
Meters
7:53.1
Time
2:37.7
Pace
78
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
March 23, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:53.1 | 1,500 | 2:37.7 | 89 | 593 | 78 | 22 |
| 1:46.1 | 300 | 2:56.8 | 63 | 508 | 15 | 22 |
| 1:35.3 | 600 | 2:38.8 | 87 | 566 | 15 | 22 |
| 1:30.8 | 900 | 2:31.3 | 101 | 634 | 16 | 22 |
| 1:31.1 | 1,200 | 2:31.8 | 100 | 632 | 16 | 22 |
| 1:29.8 | 1,500 | 2:29.6 | 104 | 641 | 16 | 23 |