Leszek Gawron 40:00 row
7,521
Meters
40:00.0
Time
2:39.5
Pace
396
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 703 |
| Drag Factor | 113 |
March 27, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,521 | 2:39.5 | 86 | 594 | 396 | 17 | 129 |
| 8:00.0 | 1,582 | 2:31.7 | 100 | 645 | 86 | 17 | 126 |
| 16:00.0 | 1,520 | 2:37.8 | 89 | 600 | 80 | 18 | 132 |
| 24:00.0 | 1,502 | 2:39.7 | 86 | 592 | 79 | 18 | 131 |
| 32:00.0 | 1,467 | 2:43.5 | 80 | 570 | 76 | 17 | 127 |
| 40:00.0 | 1,450 | 2:45.5 | 77 | 562 | 75 | 17 | 131 |
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Workout Graph
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