Leszek Gawron 35:04 row
7,029
Meters
35:04.8
Time
2:29.7
Pace
385
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 89 |
November 13, 2019 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.8 | 7,029 | 2:29.7 | 104 | 658 | 385 | 20 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 19 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 19 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 19 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 |
| 35:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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