Luke Dunne v500m/2:00r...3 row
1,500
Meters
5:37.1
Time
1:52.3
Pace
106
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,555 |
| Overall Time | 11:37.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 179 |
October 16, 2026 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.1 | 1,500 | 1:52.3 | 247 | 1132 | 26 | |
| 1:47.4 | 500 | 1:47.4 | 283 | 1240 | 28 | |
| r: 2:00 | 28 | |||||
| 1:51.9 | 500 | 1:51.9 | 250 | 1158 | 26 | |
| r: 2:00 | 18 | |||||
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 25 | |
| r: 2:00 | 9 | |||||
| r55 |
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Workout Graph
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