Marc Victor 30:00 row
5,348
Meters
30:00.0
Time
2:48.2
Pace
284
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 144 |
January 16, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,348 | 2:48.2 | 73 | 568 | 284 | 27 | 131 |
| 30:00.0 | 5,348 | 2:48.2 | 73 | 568 | 284 | 27 | 131 |
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30:00