Marc Victor 30:00 row
5,757
Meters
30:00.0
Time
2:36.3
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 186 |
April 05, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,757 | 2:36.3 | 92 | 610 | 305 | 28 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 28 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 620 | 62 | 28 |
| 18:00.0 | 1,118 | 2:41.0 | 84 | 580 | 58 | 28 |
| 24:00.0 | 1,112 | 2:41.8 | 83 | 580 | 58 | 28 |
| 30:00.0 | 1,144 | 2:37.3 | 90 | 600 | 60 | 28 |
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Workout Graph
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