Marc Victor 30:00 row
5,982
Meters
30:00.0
Time
2:30.4
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 188 |
September 23, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,982 | 2:30.4 | 103 | 650 | 325 | 27 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 29 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 28 |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 28 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 27 |
| 30:00.0 | 1,165 | 2:34.5 | 95 | 620 | 62 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.