Marc Victor 30:00 row
5,868
Meters
30:00.0
Time
2:33.3
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 189 |
September 22, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,868 | 2:33.3 | 97 | 630 | 315 | 27 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 27 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 27 |
| 18:00.0 | 1,167 | 2:34.2 | 95 | 620 | 62 | 27 |
| 24:00.0 | 1,152 | 2:36.2 | 92 | 610 | 61 | 28 |
| 30:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 28 |
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Workout Graph
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