Marc Victor 30:00 row
6,028
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 194 |
September 21, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,028 | 2:29.3 | 105 | 658 | 329 | 26 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 28 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 26 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 27 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 26 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 25 |
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Workout Graph
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