Marc Victor 30:00 row
5,884
Meters
30:00.0
Time
2:32.9
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 190 |
September 15, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,884 | 2:32.9 | 98 | 632 | 316 | 27 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 29 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 630 | 63 | 27 |
| 18:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 27 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 620 | 62 | 28 |
| 30:00.0 | 1,151 | 2:36.3 | 92 | 610 | 61 | 28 |
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Workout Graph
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