Marc Victor 30:00 row
5,861
Meters
30:00.0
Time
2:33.5
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 189 |
September 14, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,861 | 2:33.5 | 97 | 628 | 314 | 27 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 27 |
| 12:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 28 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 620 | 62 | 27 |
| 24:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 27 |
| 30:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 28 |
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Workout Graph
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