Marc Victor 30:00 row
5,864
Meters
30:00.0
Time
2:33.4
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 187 |
September 13, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,864 | 2:33.4 | 97 | 630 | 315 | 26 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 28 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 640 | 64 | 26 |
| 18:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 26 |
| 24:00.0 | 1,127 | 2:39.7 | 86 | 590 | 59 | 27 |
| 30:00.0 | 1,141 | 2:37.7 | 89 | 600 | 60 | 27 |
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Workout Graph
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