Marc Victor 30:00 row
5,931
Meters
30:00.0
Time
2:31.7
Pace
321
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 188 |
August 30, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,931 | 2:31.7 | 100 | 642 | 321 | 26 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 28 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 27 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 27 |
| 24:00.0 | 1,150 | 2:36.5 | 91 | 610 | 61 | 26 |
| 30:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 27 |
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Workout Graph
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