Marc Victor 30:00 row
5,928
Meters
30:00.0
Time
2:31.8
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 189 |
August 27, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,928 | 2:31.8 | 100 | 650 | 325 | 27 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 29 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 27 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 28 |
| 24:00.0 | 1,082 | 2:46.3 | 76 | 590 | 59 | 25 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 28 |
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Workout Graph
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