Marc Victor 30:00 row
5,556
Meters
30:00.0
Time
2:41.9
Pace
300
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 189 |
August 24, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,556 | 2:41.9 | 82 | 600 | 300 | 26 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 28 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 27 |
| 18:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 27 |
| 24:00.0 | 791 | 3:47.5 | 30 | 420 | 42 | 20 |
| 30:00.0 | 1,145 | 2:37.2 | 90 | 600 | 60 | 28 |
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Workout Graph
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