Marc Victor 30:00 row
5,678
Meters
30:00.0
Time
2:38.5
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 186 |
August 17, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,678 | 2:38.5 | 88 | 600 | 300 | 28 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 30 |
| 12:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 27 |
| 18:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 28 |
| 24:00.0 | 1,099 | 2:43.7 | 80 | 570 | 57 | 28 |
| 30:00.0 | 1,099 | 2:43.7 | 80 | 570 | 57 | 28 |
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Workout Graph
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