Marc Victor 30:00 row
5,584
Meters
30:00.0
Time
2:41.1
Pace
294
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 186 |
August 16, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,584 | 2:41.1 | 84 | 588 | 294 | 27 |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 590 | 59 | 25 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 620 | 62 | 28 |
| 18:00.0 | 1,131 | 2:39.1 | 87 | 590 | 59 | 27 |
| 24:00.0 | 1,088 | 2:45.4 | 77 | 560 | 56 | 27 |
| 30:00.0 | 1,112 | 2:41.8 | 83 | 580 | 58 | 28 |
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Workout Graph
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