Marc Victor 30:00 row
5,872
Meters
30:00.0
Time
2:33.2
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 213 |
August 10, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,872 | 2:33.2 | 97 | 630 | 315 | 26 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 27 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 620 | 62 | 27 |
| 18:00.0 | 1,156 | 2:35.7 | 93 | 610 | 61 | 26 |
| 24:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 26 |
| 30:00.0 | 1,168 | 2:34.1 | 96 | 620 | 62 | 28 |
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Workout Graph
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