Marc Victor 30:00 row
5,862
Meters
30:00.0
Time
2:33.5
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 216 |
August 06, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,862 | 2:33.5 | 97 | 630 | 315 | 27 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 28 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 27 |
| 18:00.0 | 1,150 | 2:36.5 | 91 | 610 | 61 | 27 |
| 24:00.0 | 1,127 | 2:39.7 | 86 | 590 | 59 | 27 |
| 30:00.0 | 1,142 | 2:37.6 | 89 | 600 | 60 | 27 |
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Workout Graph
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