Marc Victor 30:00 row
5,648
Meters
30:00.0
Time
2:39.3
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 213 |
July 29, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,648 | 2:39.3 | 87 | 596 | 298 | 26 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 28 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 620 | 62 | 27 |
| 18:00.0 | 1,122 | 2:40.4 | 85 | 590 | 59 | 26 |
| 24:00.0 | 1,069 | 2:48.3 | 73 | 550 | 55 | 26 |
| 30:00.0 | 1,077 | 2:47.1 | 75 | 550 | 55 | 26 |
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Workout Graph
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