Marc Victor 30:00 row
5,594
Meters
30:00.0
Time
2:40.8
Pace
292
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 212 |
July 28, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,594 | 2:40.8 | 84 | 584 | 292 | 26 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 27 |
| 12:00.0 | 1,113 | 2:41.7 | 83 | 580 | 58 | 26 |
| 18:00.0 | 1,086 | 2:45.7 | 77 | 560 | 56 | 26 |
| 24:00.0 | 1,104 | 2:43.0 | 81 | 570 | 57 | 26 |
| 30:00.0 | 1,102 | 2:43.3 | 80 | 570 | 57 | 26 |
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Workout Graph
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