Marc Victor 30:00 row
5,575
Meters
30:00.0
Time
2:41.4
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 212 |
July 26, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,575 | 2:41.4 | 83 | 584 | 292 | 26 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 28 |
| 12:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 27 |
| 18:00.0 | 1,095 | 2:44.3 | 79 | 570 | 57 | 26 |
| 24:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 26 |
| 30:00.0 | 1,075 | 2:47.4 | 75 | 550 | 55 | 26 |
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Workout Graph
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