Marc Victor 30:00 row
5,661
Meters
30:00.0
Time
2:38.9
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 214 |
June 30, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,661 | 2:38.9 | 87 | 596 | 298 | 26 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 620 | 62 | 27 |
| 12:00.0 | 1,133 | 2:38.8 | 87 | 600 | 60 | 26 |
| 18:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 26 |
| 24:00.0 | 1,103 | 2:43.1 | 81 | 570 | 57 | 27 |
| 30:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 27 |
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Workout Graph
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