Marc Victor 30:00 row
5,278
Meters
30:00.0
Time
2:50.5
Pace
274
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 197 |
July 23, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,278 | 2:50.5 | 71 | 548 | 274 | 25 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 30 |
| 12:00.0 | 1,092 | 2:44.8 | 78 | 560 | 56 | 27 |
| 18:00.0 | 849 | 3:32.0 | 37 | 430 | 43 | 20 |
| 24:00.0 | 1,089 | 2:45.2 | 78 | 560 | 56 | 26 |
| 30:00.0 | 1,068 | 2:48.5 | 73 | 550 | 55 | 26 |
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Workout Graph
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