Marc Victor 30:00 row
5,683
Meters
30:00.0
Time
2:38.3
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 211 |
June 19, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,683 | 2:38.3 | 88 | 600 | 300 | 27 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 29 |
| 12:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 27 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 600 | 60 | 27 |
| 24:00.0 | 1,088 | 2:45.4 | 77 | 560 | 56 | 27 |
| 30:00.0 | 1,090 | 2:45.1 | 78 | 560 | 56 | 27 |
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Workout Graph
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