Marc Victor 30:00 row
5,553
Meters
30:00.0
Time
2:42.0
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 192 |
June 17, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,553 | 2:42.0 | 82 | 580 | 290 | 27 |
| 6:00.0 | 1,141 | 2:37.7 | 89 | 600 | 60 | 29 |
| 12:00.0 | 1,134 | 2:38.7 | 88 | 600 | 60 | 28 |
| 18:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 28 |
| 24:00.0 | 1,084 | 2:46.0 | 76 | 560 | 56 | 27 |
| 30:00.0 | 1,099 | 2:43.7 | 80 | 570 | 57 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.