Marc Victor 30:00 row
5,511
Meters
30:00.0
Time
2:43.3
Pace
287
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 210 |
June 16, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,511 | 2:43.3 | 80 | 574 | 287 | 27 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 29 |
| 12:00.0 | 1,117 | 2:41.1 | 84 | 580 | 58 | 28 |
| 18:00.0 | 1,069 | 2:48.3 | 73 | 550 | 55 | 27 |
| 24:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 27 |
| 30:00.0 | 1,072 | 2:47.9 | 74 | 550 | 55 | 27 |
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Workout Graph
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